When my workouts are in the afternoon, I get to make slow breakfasts. I tried Kath Eats' whipped banana oatmeal because I wanted chia seeds but also some b-a-n-a-n-a-s.
I find that the Shakeology is kind of sweet and the extra water doesn't detract from the flavor.
Zumba was fun. My ankles were not cooperating, but it was okay. Pilates, on the other hand, was killer. My hips hurt so bad, in a good way I guess. I always have trouble with Pilates for the small muscle movements but barre doesn't bother me.
I was hungry by the time I was finished and had green beans and salmon.
I'll post a little later with some new February goals. I don't think I did one for January really. I'm thinking of starting some weekly goals as well. *The whole PUSH goal setting I tried is okay, but it seems like we go onto new topics without addressing previous lessons.