Today in PUSH (book I'm reading) was to figure out the PUSH goal, the one that will help you do everything else on that list of 10.
I couldn't help but skip ahead to read about workouts and see her recipes. They sound good! I tried one, without the Shakeology chocolate powder because I'm out and had switched to Greenberry. :( Don't switch.
Mine was hard, but I think it's saving $. Out of the blue, but it will allow me to go back to school (2 of my goals require that), go out more, and worry less.
I couldn't help but skip ahead to read about workouts and see her recipes. They sound good! I tried one, without the Shakeology chocolate powder because I'm out and had switched to Greenberry. :( Don't switch.
Protein balls a la Chalene Johnson
- 8 tbsp PB2 with enough water to mix
- 3 tbsp natural PB
- 1/2 c. Shakeology (I used Tera's Whey chocolate)
- 3 tbsp honey (sounds like a lot so I cut it)
- 1/2 c. oats
I made half the recipe and came out with 6 tbsp-sized balls. I haven't had one yet so review later.
I have an errand to run this morning so I'm postponing my workout for tonight - step and yoga. Step hasn't been part of my regular routine in awhile, but I hope it'll be good/I can keep up.
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