Daily naps & TV

I visited with family, took a 2 hour nap (lots of napping since Friday), ate Miracle Noodles in spaghetti sauce with turkey pepperoni, finished with Fage 0% with honey and an apple, and am finally catching up on "CSI: Miami." I love "CSI" and scheduled myself a Wednesday night date. Nothing else has warranted time set aside for the boob tube.

Monday
Shakeology (140)
Bike to the gym, TurboKick & PiYo
Chicken mixed w/ avocado over spinach (150) [290]
PB, banana, & blackberry on a tortilla (350) [640]
Miracle Noodle spaghetti with turkey pepperoni (125) [765]

Kroger strawberry mint Greek yogurt (130) [895]

Tuesday
Oatmeal (180)
Chicken mixed w/ avocado over spinach (150) [330]
Fage 0% w/ honey (75) [405]
Shakeology (140) [545]
Zumba
PB, banana, & blackberry on a tortilla (350) [895]

Wednesday
Shakeology (140)
The Spartacus Workout
Salmon salad (150) [290]
Pepperoni & spaghetti sauce on tortilla (200) [490]
Oatmeal (200) [690]
Kroger cranberry fig Greek yogurt (130) [820]

Thursday
Shakeology (140)
Tone It Up! Bikini Body Max Burn!
Salmon salad (150) [290]
Pepperoni & spaghetti sauce on tortilla (200) [490]
Oatmeal (200) [690]
Yogurt single (130) [820]

Friday
Shakeology (140)
20 mins cardio, BodyRock.TV 300 Reps of Brutality
Chicken & broc (200) [340]
[add meal here]
Fiber One w/ blackberries (200)
Fage 0% w/ honey (75)

Saturday
Shakeology (140)
30 Day Shakedown Workout, Boogie Box
Chicken & broc (200)
Eggplant lasagna

Sunday
Shakeology (140)
Barre fusion, Zumba
Eggplant lasagna
Stuffed bell pepper

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