It was a busy day at work - I didn't even get a break to eat so I downed my meal right afterwards: tilapia wrapped in foil over spinach and a sweet potato.
My cousin and I just finished watching "The Voice." Adam Levine & Cee Lo Green are easier to please than Christina. The last singer really got their attention though. Did you like her voice?
I love this State Farm commercial. It's rather hilarious.
Monday, February 20
8:30 - 2 egg whites, oatmeal
9:20 - LiveFit Day 8: chest & triceps
10:45 - protein, almond milk
12:15 - turkey burger, cheese, bread, almond pops, cinnamon swirl protein bar
3:15 - 1/2 thinkThin Crunch bar, ginger chew
7:30 - tilapia, spinach, sweet potato & almond butter
9:30 - 1/2 c. cottage cheese, cinnamon swirl protein bar
Tuesday, February 21
(1) egg & cheese sandwich
LiveFit Day 9: back & biceps
(2) protein powder, almond milk, 2 cinnamon swirl protein bars
(3) turkey burger
(4) protein powder, almond milk
(5) tilapia, veggies, sweet potato
(6) 1/2 c. cottage cheese
Wednesday, February 22
(1) egg & cheese sandwich
LiveFit Day 10: legs & calves
(2) protein powder, almond milk
(3) turkey burger
(4) 2 apple cinnamon protein bars
(5) tilapia, veggies, sweet potato
(6) 1/4 c. cottage cheese, chocolate hazelnut butter
Thursday, February 23
(1) egg & cheese sandwich
LiveFit Day 11: shoulders & abs
(2) protein shake, 1/2 Luna protein bar
(3) tilapia, egg noodles, mini peppers
(4) slice gluten free bread, blueberry fiber mini cake
Come up with protein shake for call-out
(5) tilapia, eggplant, 1 apple cinnamon protein bars
(6) 1/2 thinkThin bar
Friday, February 24
Haircut
(1/2) banana boat breakfast protein shake
(3) tilapia, veggies
3:30-7:30 work
(4) blueberry fiber mini cake
(5) tilapia, veggies
(6) protein shake for call out
Saturday, February 25
(1) egg & cheese sandwich
TurboKick
(2) protein powder, almond milk
(3)
1-5:30 work
(4) 1 apple cinnamon protein bars
(5)
(6)
Sunday, February 26
(1) egg & cheese sandwich
yoga
(2) protein powder, almond milk
(3)
(4)
(5)
(6)
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