Mobile Blogger doesn't let me control which pictures come out first despite my attempts to figure it out.
So you'll have to connect the dots.
I slept late so it was particularly hard getting up. I tried the boot camp circuit from Heidi Klum's trainer. It wasn't particularly tough. I sweat a lot anyways. They only recommend 3-5 lb weights and 4-6 lb medicine ball. I upped that to 8 lb dumb bells and a 10 lb ball. I suppose it uses body weight.
I made some notes below. I started with 10 mins on the elliptical. Wow, it was tough today. My legs were not feeling it.
To the workout: the jump lunges and frog jump were killer. My favorite: squat thrust with medicine ball. This worked best when I found a ball with handles.
I ended with a hard five minutes on the bike and came out very sweaty. I'm thinking of writing some reviews on clothes to tell you how all this "technology" works, but I don't have a whole lot.
For my post-workout meal, I had a slice of monster meatloaf with spinach, goat cheese, some cranberries, and peanutty dressing.
Now that my mom has work, she's not home so it's kind of peaceful. I just let myself in, shower, and make breakfast. Easy going morning, except the dogs, who I threatened to spray with water. :(
My meals are packed for another long day. I'll see you tonight!
Mmmmm.. that salad looks good.
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