Wednesday, June 13, 2012
Pinteresting Wednesday: Yogi
I woke up, went to yoga (Ashtanga-influenced), worked, and went to yin yoga. You can say I'm on a yoga kick.
I did some new poses today in the Ashtanga class and boy was it tough.
Among the poses I practiced today...
This. Maybe not as far back though.
This. My hips need more opening.
And from my Tumblr...
We did attempt the first steps towards a headstand.
I can do shoulder stands though.
One of my goals is the pose on the left, but I can do the dancer's pose on the right.
Good for my back.
Do you practice yoga?
Why do you practice yoga? I want more open hips and back extensions to balance out my body. I also practice lots of patience.