I'm embarking on a new journey. Yeah, I always come up with crazy ideas, but the summer is the best time to test this one out.
Being a vegetarian helped me lose weight - maybe because I'm Asian. I'm decreasing my meat intake this summer. My friends are mostly vegetarians anyways and a friend just lost all the gunk from her middle from doing The Ultimate Reset (my big trouble area). It's fine with me because I don't like meat a whole lot and should incorporate more veggies into my daily intake.
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After eating that cow yesterday, I'm thinking...
Summertime camping sounds fun?
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Some fruits :)
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I can omit the sprinkles.
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Joy the Baker inspires me to make and wear bracelets.
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I want to string lights in my room.
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I wouldn't normally pick a dress like this, but it's perfect!
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This color is perfect for summer. I need to paint my nails tonight for our trip.
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To counter the cow I ate and the beer/liquor I consumed yesterday...
Breakfast: chocolate Shakeology pre-TurboKick & PiYo (super hard today)
Lunch: I'm watching "Fat, Sick, and Nearly Dead" online for free over at Join the Reboot. I've wanted to see this for a long time! It inspired my green juice today!
Dinner: cauliflower mashed up with salt & pepper, edamame, and boiled kale with lemon
What's the best diet (not dieting kind) for you? I try to eat more meat because of my activity level, but it doesn't help. Instead, I feel lethargic and full all the time. Case in point: my brunch yesterday. Probably because I have digestive issues.
*Also, PB Finger wrote a great post on Intuitive Eating. I perused the book once.
I've been cutting out meat lately too. Not for any huge reason, I just don't love it and don't like how I feel after I eat it. So I'm making a big effort to eat the recommended number of fruits & veggies every day to make sure I get a bunch of nutrients in my diet!
ReplyDeleteSame here!
DeleteI rarely eat meat anymore. I can't stand the texture and tend to get grossed out more often than not. I mostly get my protein from veggie burgers, beans, and Greek yogurt
ReplyDeleteI don't get grossed out by the texture, but I don't like how I feel after. I'm cutting out Greek yogurt for a little because it's dairy and well, I'm wondering if I may be semi-lactose intolerant.
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