Final October meal plan

Monday, October 24
pre-workout - Shakeology Greenberry
brunch - homemade breakfast burrito
afternoon snack - apple w/ Dark Chocolate Dreams
dinner - sweet potato w/ 1.5 oz chicken
nighttime snack - apple w/ Caramel Pumpkin Whip Dip
work out - 30 mins elliptical, TurboKick
read - Water for Elephants

Tuesday, October 25
pre-workout -
brunch - egg white omelet: spinach, chicken, egg whites, salsa
afternoon snack - Joan's on Third samplings :)
dinner - simplethings sandwich and pie shop: sweet potato sandwich
nighttime snack - apple w/ PB
work out - No More Trouble Zones, 3 Blogilates' workouts
read - Water for Elephants

Wednesday, October 26
pre-workout - 1/2 Chobani peach
brunch - 1/2 homemade breakfast burrito, 1/2 Chobani peach
afternoon snack - 1/2 breakfast burrito
nighttime snack - apple w/ PB
work out- 30 mins bike, yoga
to do - training at new job
read - Water for Elephants

Thursday, October 27
pre-workout - Caramel Pumpkin Whip Dip, but made with Fage 0%
brunch - homemade breakfast burrito
dinner - sweet potato
nighttime snack - apple w/ PB
work out - 20 mins elliptical, BodyPump
read - Tiger in the Kitchen

Friday, October 28
pre-workout - Caramel Pumpkin Whip Dip, but made with Fage 0%
brunch - homemade breakfast burrito
dinner -
nighttime snack - apple w/ PB
work out -
read - Tiger in the Kitchen

Saturday, October 29
work out -
to do - Orange Home Grown
read - Tiger in the Kitchen

Sunday, October 30
work out - bike from Huntington Beach to Newport Beach
read - Tiger in the Kitchen