Lunch: salmon, shirataki noodles, veggies
Then yogurt. Mmm. I need to cut myself off though. This is the THIRD day in a row I've eaten yogurt. Today I got my favorites with toppings. If I were healthy, I would get fruit, but I love me some cheesecake, cookie dough, and mochi bites. Eek. :/
Okay, time to get my green juice on. I stopped by Trader Joe's after my first workout of the day and bought cucumbers, celery, and bananas. My green juice was inspired by M.C. Barao's mean green juice:
- 1 c. spinach (she used kale)
- 1/2 cuke
- 3 stalks celery
- 3/4 cup applesauce (I have a lot left so had to use it!)
It wasn't huge because I didn't want to be completely full. I had a good time listening to Jillian Michaels' podcast on protein while on the stair climber for 20 minutes, but I about died in BodyPump. Everything just seemed harder to handle today - my face looked a little purplish red. :( I got a good workout though.
I'm writing this with "MasterChef" on the telly. I'm super nervous. I consoled myself with a Nuttzo butter and Crofter's SuperFruit jam on a tortilla. For dessert, 1/2 cup Dannon Oikos plain with a dab of mango butter (consumed it all) and my nightly bourbon vanilla protein powder, which by the way is still amazing delicious.