Sunday, February 27, 2011

Thumbs up: barre fusion

I bought a 10 class for $29 Groupon to Studio Fusion to try the barre method and all sorts of other fusion classes.

I went to my first one this morning and I shook. The movements are small and muscles are isolated. I was able to do some good shoulder work and bicep curls as I've been working on those. I could feel my inner thighs working in ballet-like positions. I enjoyed it - though small, I felt it! :)

This Week At Studio Fusion Web Cancel
Sun 2/27/2011 9:45 AM Barre Fusion Nicole De Anda n
Mon 2/28/2011 8:30 AM Barre Fusion Melissa Leonard y[ Cancel ]
Tue 3/1/2011 9:00 AM Cardio Sculpt Fusion Molly Richards y[ Cancel ]
Tue 3/1/2011 7:30 PM Hip Hop Cardio Fitness Tim Stevenson y[ Cancel ]
Wed 3/2/2011 10:00 AM Turbo Kick™ Molly Richards y[ Cancel ]
Thu 3/3/2011 9:00 AM Skinny Girl Pilates Melissa Leonard y[ Cancel ]
Thu 3/3/2011 6:30 PM Barre Cardio Fusion Nicole De Anda y[ Cancel ]
Fri 3/4/2011 8:30 AM Barre Cardio Fusion Melissa Leonard y[ Cancel ]
Sat 3/5/2011 8:00 AM Fit Club Molly Richards y[ Cancel ]

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