I went to my first one this morning and I shook. The movements are small and muscles are isolated. I was able to do some good shoulder work and bicep curls as I've been working on those. I could feel my inner thighs working in ballet-like positions. I enjoyed it - though small, I felt it! :)
| This Week At Studio Fusion | Web | Cancel | |||||
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| Sun | 2/27/2011 9:45 AM | Barre Fusion | Nicole De Anda | n | |||
| Mon | 2/28/2011 8:30 AM | Barre Fusion | Melissa Leonard | y | [ Cancel ] | ||
| Tue | 3/1/2011 9:00 AM | Cardio Sculpt Fusion | Molly Richards | y | [ Cancel ] | ||
| Tue | 3/1/2011 7:30 PM | Hip Hop Cardio Fitness | Tim Stevenson | y | [ Cancel ] | ||
| Wed | 3/2/2011 10:00 AM | Turbo Kick™ | Molly Richards | y | [ Cancel ] | ||
| Thu | 3/3/2011 9:00 AM | Skinny Girl Pilates | Melissa Leonard | y | [ Cancel ] | ||
| Thu | 3/3/2011 6:30 PM | Barre Cardio Fusion | Nicole De Anda | y | [ Cancel ] | ||
| Fri | 3/4/2011 8:30 AM | Barre Cardio Fusion | Melissa Leonard | y | [ Cancel ] | ||
| Sat | 3/5/2011 8:00 AM | Fit Club | Molly Richards | y | [ Cancel ] | ||
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