Ready for May

My mother asked me why my feet and hands have veins popping out? It's all the working out. :) So proud of them. Now I'd like to see them in my arms more!

I started my morning with a workout DVD. I did Slim in 6's Burn It Up. It's an oldie but a goodie to try and get into my hamstrings.

Breakfast using the preserves from my Penpal!

Afterwards, I did some grocery shopping for white fish and seaweed. Mom and I went to Costco today for spinach, sweet bell peppers, cans of tuna, and Almond Breeze, which they just started carrying!

I found Earth Balance Coconut & Peanut Spread at Mother's! Can't wait to try it.

Speaking of Costco, here are a few interesting things I wanted to share:

• Costco's business model
• Beachbody's Ultimate Reset?
• Carrots N Cakes' meal planning process

Monday Zumba, TurboKick
work 11-2:30

1. Shakeology
2. Sunwarrior + 1/2 banana
3. smoked salmon & goat cheese rolls
4. steamed pollock + broc + sweet potato
5. Fage 0% w/ instant pudding mix!

Tuesday rest
work 10:30-2:30; 3:30-7:30

1. egg white oats
2. chicken nori rolls
3. frozen yogurt
4. pollack, peppers, sweet potato
5. pizza slice

Wednesday yoga
work 10:30-2:30

1. egg white oats
2. Sunwarrior + 1/2 banana
3. smoked salmon & goat cheese rolls
4. steamed pollack + broc + sweet potato
5. Fage 0% w/ instant pudding mix!

Thursday circuit training
work 10:30-2:30; 3:30-7:30

1. egg white oats
2. Sunwarrior + 1/2 banana
3. smoked salmon & goat cheese rolls
4. tuna salad
5. Chobani strawberry-banana

Friday run
work 10:30-2:30

1. egg white oats
2. Sunwarrior + 1/2 banana
3. smoked salmon & goat cheese rolls
4. steamed pollack + broc
5. Fage 0% w/ instant pudding mix

Saturday TurboKick
pick up dad 8:30

1.  L.A. trip

Sunday 5K run

1. Shakeology

Other notes:

• Read Mockingjay
• Study chapter 5 

And a treat for your ears... I heard this on the radio every 15 minutes on my way to San Diego yesterday! This isn't the best video - the guy reminds me of my friend Greg.


Now for some Sunday night TV before much-needed sleep.