I didn't even devise a meal for breakfast. I put together 5 slices of turkey, a Laughing Cow strawberries & cream wedge, and two egg whites.
Back to work. Mondays are quick so Tuesdays are actually harder, especially since I work tomorrow.
I did 10 minutes of sprints 30 seconds on and off before TurboKick. Another great class - I exploded out of burpees and did extra jumps.
I made tilapia and corn for dinner and yogurt for dessert. My cousin and I shared two containers.
He made guacamole from fresh avocados so we dove into some with hint of jalapeno chips. So good.
Do you get ravenous after a workout or does it take some time for your body to realize it? I eat right away because it's the best time to fuel up. I'm sometimes not very hungry though.
How long is your longest workout? Today was extremely long for me. I didn't intend for it to be, but it's a treat to get Monday nights off and go to this instructor's class.