Sunday, September 18, 2011

Cut out the dough(nuts)

Lots of donuts have been partially consumed. I'm craving them!

How can I resist peanut butter filled donuts and pumpkin spice and even better, red velvet. Mmm. Okay, the weekend is over and the goal is to be healthier than yesterday so let's give it another try. Cutting down on sweets is so hard, but I can do it. Plus, all this eating of sweets is such a waste of money. I need to find other hobbies besides seeking out the best donutteries, etcetera and still be able to go out.


The Donuttery's red velvet & pumpkin

I ate "my favorite" sandwich from A Market yesterday while on PCH. It was super good with the pear and ginger jam. Mm.


I intended, for example, to ride my bike at the beach but that involves getting the bike to the beach, which is a drag and also it costs $ to get a parking spot. Ugh, it's time to make hourly schedules to avoid such... again.

Mon, Sept 19
brunch - 1/2 romato tomato, goat cheese, Boar's Head Salsalito turkey, 2 egg whites, spinach, 1/2 sandwich roll
snack - Shakeology
dinner - Blogilates pho w/ mussels
snack - apple with PB
workouts - 30 Day Shred 2, 20 mins biking, hip hop

Tues, Sept 20
brunch - 1/2 romato tomato, goat cheese, Boar's Head Salsalito turkey, 2 egg whites, spinach, bread product
snack - Shakeology
dinner - mussels
snack - 1/2 c. Chobani w/ a fig
workouts - 8:30 24SET, 4:30 BP, 5:30 TKB

Wed, Sept 21
brunch - 1/2 romato tomato, goat cheese, Boar's Head Salsalito turkey, 2 egg whites, spinach, bread product
snack - Shakeology
dinner - mussels
snack - 1/2 c. Fage 0% w/ a fig
workouts - 8:30 yoga, 5:30 hip hop Hustle

Thurs, Sept 22
brunch -
snack -
dinner -
snack -
workouts - 5:30 BP, 6:30 TKB

Fri, Sept 23
brunch -
snack -
dinner -
snack -
workouts - 24SET, TKB

Sat, Sept 24
brunch -
snack -
dinner -
snack -
workouts -

Sun, Sept 25
brunch -
snack -
dinner -
snack -
workouts -

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