Sunday, November 13, 2011

Week before Thanksgiving

Mon, Nov 14
Workout: rest
Meals: banana + PB, burrito, pizza + green juice, frozen yogurt, 1/2 cupcake, 1/2 c. Fage 0%
Work: 11-2:30, 4:30-9
Watch: "Horrible Bosses"

Tues, Nov 15
Workout: BodyPump, 1/2 TurboKick
Meals: oatmeal w/ PB, 1/2+ crossiant, burrito, Shakeology, egg whites w/ goat cheese & salsa, apple
Work: 10:30-2:30, 7-9

Wed, Nov 16
Workout: yoga
Meals: burrito, yogurt single, apple + PB
Work: 10:30-2:30, 3:30-7

Thurs, Nov 17
Workout: HIIT, walk
Meals: Fage 0%, ?, burrito, yogurt single, apple + PB
Work: 10:30-2:30, 3:30-7
Watch: "The Beaver"

Fri, Nov 18
Workout: bike, 24SET
Meals: Fage 0%
Work: 10:30-2:30
Watch: "Real Women Have Curves"

Sat, Nov 19
Workout: TurboKick, BodyPump
Meals: lemon Chobani, Costco, pizza, 8 oz juice, chicken & spinach, apple w/ PB
Work: None
Watch: "How the Garcia Girls Spent Their Summer"

Sun, Nov 20
Workout:
Meals:
Work: None

This week's reads: Tiger..., Slow Love
Next week's reads: The Help

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