This week, I added weights so I achieved a fitness goal. I also cut out some sugar so yay there too. I'm going to Ian's birthday party tomorrow - I consider that a wellness goal. :) Wellness goals can be very different from helping someone to sleeping early because they make me feel good. I just need to work on getting my resume all together by tomorrow!
I've already set some of my goals for next week.
- Fitness: yoga Friday (6-7:30 hot flow at Asheville Community Yoga) since I haven't been going to hip hop class
- Food: eat after working out, something healthy
- Wellness: sleep by 11 - this is such a constant goal!
- Creativity: read a book
- Professional: apply for jobs!