Tuesday, May 10, 2011

Now with real food!

Monday, May 9
breakfast: tropical green juice
lunch: orange ginger tofu, steamed broccoli
snack: Applesnax Au Naturel applesauce
dinner: Shakeology
snack: PB ball/coconut date cookie
workout: AM No More Trouble Zones, step/tone
errands: tag office, pay water bill

Tuesday, May 10
breakfast: tropical green juice
lunch: orange ginger tofu, steamed broccoli
snack: Brown Cow 0% plain Greek yogurt

dinner: Shakeology
snack: chocolate chip cookie dough ball
workout: AM Slim in 6, 6PM Power, 7PM step
errands: pay tickets

Wednesday, May 11
breakfast: green-a-colada - 1 c. almond milk, 1/2 banana, pineapple, spinach, coconut, sea salt
lunch: baked zucchini fries
snack: apple
dinner: Shakeology
snack:
workout: AM Slim in 6, 6PM kickbox, 7PM abs, 7:30PM yoga
errands: tag office

Thursday, May 12
breakfast: green juice
lunch:
snack: apple
dinner: Shakeology
snack: Tera's Whey
workout: 6 Power, 7:05 Turbo

Friday, May 13
breakfast: green juice
lunch: zucchini rolls w/ goat cheese & dates
snack: applesauce
dinner: Shakeology
snack: Tera's Whey
workout: AM cardio conditioning, 30 mins cardio, 6:30 hip hop

Saturday, May 14
breakfast: sweet potato pie smoothie
lunch: N/A
snack:
dinner:
snack:
workout: 30 mins cardio, 9:30AM Power, 10:40AM Centergy

Sunday, May 15
breakfast:
lunch:
snack:
dinner:
snack:
workout: Turbo Kick Round 41, 30 mins cardio, 9:30AM yoga

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