Resolutions by year, this month, this week

Year/life

• Eat more fiber.
• Limit sugar even 0 calorie ones
• Eat fruit for snack and as a sugar fix
• Eat more nuts
• Cut out coffee. Drink tea every morning, drink tea every night (caffeine free).
• Treat exercise as fun not a chore
• Make exercise a part of my daily life, a habit
• Go to classes including stretching, weights, and cardio
• Don't make it impossible to do with a job or other life situations
• Get at least 7 hours of sleep
• Only eat out once a week
  

January

• Vegetarianism
• Gluten-free
• Paint nails every week
• Read 2 books
  

This week

• Go to every class available
• Take one day off (Saturday) but still do something