Mini pumpkin cookie with white chocolate or a pumpkin cream cheese glaze
I ate way too many of these before frosting them. At least I saved myself there!
DIY workouts I found last night:
- Oxygen Mag's Beach Body Circuit
- Weightlifting Ideas to Pump Up Your Recovery Week
- The No-Wait Workout
- A Killer Full-Body Workout Using Only Your Bodyweight
- Ryan Couture's Workout
I haven't gone in awhile. I dread the tricep track so much - while I get stronger in everything else, I don't seem to be making much headway with my triceps. It then compromises the succeeding bicep track.
I'll have to work on those on my own in addition to the move I'm learning this week:
I'm possibly working till 9:30 tonight. :( Afterwards, I'll be watching "Dexter" (via Netflix) and studying tonight!
What is your weakest muscle group? How do you remedy it?