I was glad to see that I got stronger, but I was fatigued by the end. An hour of light lifting is annoying and I often got bored during sets. I do feel it though, especially in my bottom.
Getting defined and not being able to fit my arms & back into tops because of it. *Not trying to show off my non-existent cleavage.
Last time I went to BodyPump was in January?! Here's how I fared in comparison to then:
- Warm-up -
20 lbs25 lbs
- Squats -
40 lbs50 lbs
- Chest - 25 lbs
- Back - 35 lbs
- Triceps - 25 lbs
- Biceps -
15 lbs20 lbs
- Lunges - 30 lbs
- Shoulders -
10 lbs20 lbs on the bar + switch between 5 & 10 lb plates in each hand
Detoxing with a Goddess of Greens
Catching up on #yogainspace. I haven't done one like this.
One of my favorites!
My family is sick of taking pictures for me so I had to do it myself.
Getting better at being upside down.
Didn't require momentum!
The department chair gave me her old test book.
Some of it, like literary terms, I can learn. Other questions are about authors and works that I've never read!
At least I finished my mid-term for class, which wasn't too difficult...
This is what my life will look like for awhile.
All this work and I've been ignoring CrossFit. I did wake up to complete a version of the Spartacus workout though:
What are you working on this week?