October goals (starting Monday of course)

One of my September goals was to go to more yoga. Yeah, that didn't happen. Not even once a week much less twice. So instead, my October goal is to go once a week and bike one day.

• Practice yoga once a week
• Eat fruit instead of pastries. Once, I used to eat great and have one treat on Saturday mornings.
• Buy CTEL books
• Get 7+ hours of sleep per night
• Read 4 books
• Get home earlier
• Ride bike once a week, on rest days preferably
• Juice again!
  

I'm glad the whole job-finding thing is out of the picture now. :) Though, I may have another job in a couple of weeks selling active wear. Not sure how excited I am and/or whether I want to take the job.

Monday, October 3
brunch - Shakeology
morning snack - spinach, 1/3 canned chicken, mango salsa
afternoon snack - beet, carrot, & apple juice
dinner - Fage 0%
late snack - apple
workout - 9AM TurboKick, 6:30 hip hop
to dos - work
read - Devil in the White City

Tuesday, October 4
brunch - Shakeology
morning snack - spinach, 1/3 canned chicken, mango salsa
afternoon snack - green juice
dinner - Fage 0%
late snack - apple
workout - 8:30 24SET, 4:30 BodyPump, 5:30 TKB
to dos - work
read - Squirrel Seeks Chipmunk

Wednesday, October 5
brunch - pumpkin pie breakfast cookie
afternoon snack - spinach, 1/3 canned chicken, mango salsa
dinner - Fage 0%
late snack - apple
workout - yoga
to dos - work
read - Firefly Lane

Thursday, October 6
brunch - Siggi peach
morning snack - broccoli, chicken
afternoon snack - Caramel Apple bar, 1/2 serving sweet potato tortilla rounds
dinner - broc, Miracle Noodles, 2 egg whites, spicy black bean dip, pineapple salsa
late snack - apple, PB, Puffins
workout - 15 mins elliptical, 8 BodyPump
to dos - work, cancel water
read - Firefly Lane

Friday, October 7
brunch - Blogilates protein crepe, 1/2 banana
afternoon snack - N/A
dinner - broccoli, chicken, Miracle Noodles
late snack - apple
workout - yoga!
to dos - work
read - Firefly Lane

Saturday, October 8
brunch - Shakeology
afternoon snack - spinach, 1/3 canned chicken, mango salsa
dinner -
late snack - apple
workout - 8:30 BodyPump, 9:30 TurboKick
read - Firefly Lane

Sunday, October 9
brunch - cinnamon fruit filled omelet
afternoon snack - spinach, 1/3 canned chicken, mango salsa
dinner -
late snack - apple
workout - bike ride
read - Firefly Lane