Now with a reading schedule!

Mon, Sept 12
breakfast: Shakeology
lunch: 1/2 Great Harvest cinn chip slice, 2 egg whites
snack: Cherry on Top fro-yo, 1/2 Tasty organic pumpkin bar
dinner: beet & carrot juice, a lot of romaine with enoki mushrooms, mango salsa, and guac hummus
snack: 1 cup 0% Fage, fresh figs, honey; 1/2 apple w/ 1 tbsp. Biscoff spread
workouts: TurboKick, PiYo
read: A Hundred Year of Yesterdays: Centennial History of OC

Tues, Sept 14
breakfast: 1/2 c. 0% Fage, fresh figs, honey
lunch: salmon, eggplant, Dakota slice; 1/2 apple w/ Biscoff spread
snack: Great American Yogurt fro-yo!
dinner: BBQ pork, Dakota slice
snack: beet & carrot juice
workouts: step 'n sculpt
read: A Hundred Year of Yesterdays: Centennial History of OC

Wed, Sept 15
breakfast: 1/2 apple fritter, 1/2 peanut butter filled donut
lunch: -
snack: -
dinner: Green Rice Kabob boneless chicken, salad with cukes & tomatoes
snack: Vietnamese banh something...
workouts: Rest day
read: Room

Thurs, Sept 16
breakfast: beet & carrot juice
lunch: Dakota bread, 2 egg whites, goat cheese/pumpkin + Tofutti cream cheese
snack: fro-yo, 1/2 c. Fage 0%
dinner: Dakota bread, 2 egg whites, goat cheese, 1/2 roma tomato, spinach
snack: Shakeology
workouts: BodyPump, Zumba
read: Room p. 51

Fri, Sept 17
breakfast: 1/2 c. Chobani yogurt w/ figs & honey
lunch: Dakota bread, 2 egg whites, goat cheese, 1/2 roma tomato, spinach
snack: 1/2 banana
dinner: Taste of India chicken Tandoori, a little naan, salad
snack: fro-yo from Yogurtland
workouts: Rest day
read: Room p. 51

Sat, Sept 18
breakfast: Shakeology
lunch: Dakota, egg whites
snack: beet & carrot juice
dinner: mussels
snack: I'm sure I'll have something throughout the day. :)
workouts: BodyPump
read: Room p. 99

Sun, Sept 19
breakfast: Shakeology
lunch: Dakota bread, turkey, goat cheese, roma tomatoes, spinach
snack: beet & carrot juice
dinner: leftover wings
snack:
workouts: 24 SET, yoga
read: Room p. 157