Tuesday, August 9, 2011

Eating and sharing

Eats and all..
  • breakfast - Chobani Lemon, which is the best Greek yogurt ever... though I can't wait to try Oikos Honey Fig when they ever have it!
  • followed by 9AM cardio sculpt fusion
  • protein powder comparison shopping
  • lunch - 1/4 c. egg whites, goat cheese, on cinnamon raisin bread
  • and some (7) almonds
  • 30 minute nap
  • chill
  • Trader Joe's for some chicken and spinach
  • pre-workout Vega Sport protein powder in vanilla mixed with water... it was green!
  • 20 minutes on the stair climber then BodyPump
  • dinner - 2-3 oz chicken breast with spinach and Trader Joe's deli style spicy brown mustard in a fiber tortilla
  • "studied" for CBEST for an hour and only missed 7 overall in math and verbal! :) Silly mistakes too.
  • 1/2 Fuji apple drizzled with peanut butter sauce (equal parts PB & almond milk)
  • 1 scoop of Tera's Whey bourbon vanilla protein powder shook in 3-4 oz. almond milk
  • OFFICIALLY TIRED and going to bed to wake up at 7AM to take the CBEST for a couple of hours. :/

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(image from M.C. Barao at Now Watch Me Work)

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