Within the first 10 minutes, I was dripping in sweat. Nothing has gotten me so sweaty lately so this was great. Even when I was on the elliptical for an hour, I didn't feel sweat dripping like I used to - I used to make that elliptical wet. It must be the weather (cold) cause my body isn't getting as hot as it used to.
Get on this video: Bob Harper's Body Rev Cardio Conditioning. It'll make you feel good and he's more personable than Jillian.
That said, I am pretty excited about Jillian's newest book as it isn't just about weight loss and eating. It is kind of, but Unlimited seems inspirational. At least I hope it's better than Crystal Renn's Hungry - I never did get through that.
Now though, I need to get back in to reading. Currently, I'm dragging Loving Frank around with me. Short chapters, easy read, but I have to get on it instead of being on the computer all the time.
Now though, I need to get back in to reading. Currently, I'm dragging Loving Frank around with me. Short chapters, easy read, but I have to get on it instead of being on the computer all the time.
No comments:
Post a Comment